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Marooone
Journal
29 Aug 18
Marooone's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
83.6 kg
Lost so far:
19.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
655 kcal
Fat: 20.85g | Prot: 69.08g | Carbs: 55.51g.
Breakfast:
Кофе.
Lunch:
Кролик Тушеный, Куриный Суп с Кусочками и Лапшой, Фасоль Стручковая.
Dinner:
Vici Морской Коктейль , Кольраби.
more...
3036 kcal
Exercise:
Elliptical - 1 hour and 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 22 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes.
more...
Losing 2.1 kg a Week
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Marooone's Weight History
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