Weigh In record (no journal entry) for 29 August 2018
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 49.36g | Prot: 100.09g | Carbs: 96.90g.
Breakfast: Światowid Ser Żółty Gouda, Zimbo Salami Pepperoni Dojrzewające, Chleb Orkiszowy. Lunch: Chleb Orkiszowy, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Pyszny Obiadek Pulpety w Sosie Pomidorowym, Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane). Snacks/Other: Koktajl Białkowy. more...
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Losing 2.1 kg a Week
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Chudeckowa's Weight History
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