Weigh In record (no journal entry) for 29 August 2018
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162.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.00g | Prot: 42.30g | Carbs: 52.50g.
Breakfast: Мираторг Наггетсы Куриные Классические. more...
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Gaining 0.6 kg a Week
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