Weigh In record (no journal entry) for 28 August 2018
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92.5 kg
Lost so far: 9.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.01g | Prot: 49.09g | Carbs: 88.84g.
Breakfast: Кофе с Молоком. Lunch: Капучино, Шаурма, Азбука Здоровья Фундук-Миндаль-Кешью. more...
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Losing 1.3 kg a Week
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katya_karass's Weight History
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