memoligna's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
54.2 kg Lost so far: 3.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
147 kcal Fat: 0.95g | Prot: 6.61g | Carbs: 31.89g.   Breakfast: Caffè (dalla Moca), Vipiteno Yogurt Magro 0,1%, Hero Marmellata Light Frutti di Bosco, Mirtilli. Lunch: Finocchio, Sedano, Carote, Lattuga. more...
360 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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memoligna's Weight History


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