Weigh In record (no journal entry) for 31 May 2010
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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1416 kcal
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Fat: 111.75g | Prot: 68.15g | Carbs: 41.29g.
Breakfast: mushroom, egg, butter, green pepper, tomato, TABASCO. Lunch: dijon mustard, Wiener. Dinner: green pepper, spinach, garlic, mushrooms, butter, roast beef. Snacks/Other: blueberries, heavy cream. more...
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2399 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
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Losing 1.1 kg a Week
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RubyRedSox's Weight History
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