Weigh In record (no journal entry) for 28 August 2018
|
102.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 117.55g | Prot: 120.72g | Carbs: 122.62g.
Breakfast: Baroni Kiełbasa Wiejska Podsuszana, Biedronka Bułka z Ziarnami, Kawa z Mlekiem i Cukrem. Lunch: Biedronka Salceson Gospodarza, Sierpc Ser Żółty Królewski, Schab Gotowany, Chleb. Dinner: Solidarność Śliwka Nałęczowska. Snacks/Other: Ziemniaki Smażone, Biała Kiełbasa. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|