Weigh In record (no journal entry) for 28 August 2018
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49 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 24.24g | Prot: 36.03g | Carbs: 103.45g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Куриные Котлеты на Пару, Помидоры, Лук, Огурец (без Кожуры), Гречка Отварная. Lunch: Хлеб Черный, Помидоры, Лук. Dinner: Пятерочка Яблоко Красное , Яблоко Зеленое. Snacks/Other: Вареное Яйцо. more...
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1218 kcal
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Exercise:
Hula Hoop - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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karina_1603's Weight History
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