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Second day of insulin reset. Had a headache last night and my sleep was restless. Got up and ate 1 cup of watermelon at 6 am. Headache now gone at 6:45. Yesterday stayed under 100 grams of carbs.
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59.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 73.41g | Prot: 76.45g | Carbs: 44.37g.
Breakfast: Watermelon, TURKEY SAUSAGE. Lunch: Cut Green Beans, Red Delicious Apples. Dinner: Caribbean Jerk Sauce, Chicken Wings. more...
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Gaining 0.2 kg a Week
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thelaughingdogs's Weight History
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