Weigh In record (no journal entry) for 28 August 2018
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58.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 82.65g | Prot: 75.86g | Carbs: 140.54g.
Lunch: 코스트코 아폴로 멜론앤망고 치즈, 부추, 양파, 숙주나물, 대패삼겹살. Dinner: 짬뽕밥, 깐쇼새우. more...
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Losing 4.9 kg a Week
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purewater131's Weight History
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