Weigh In record (no journal entry) for 27 August 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 62.19g | Prot: 103.80g | Carbs: 127.90g.
Breakfast: Bagel with Cream Cheese. Lunch: Tamale with Chicken, Pepsi Caffeine Free Diet Pepsi, Costco Quinoa Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Brown Sugar, Wonderful Roasted, Salted & Shelled Pistachios, Cooked Salmon. more...
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Gaining 2.2 kg a Week
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Bookworm4Life's Weight History
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