Weigh In record (no journal entry) for 27 August 2018
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53.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 59.89g | Prot: 69.65g | Carbs: 207.19g.
Lunch: 밥, 청국장찌개. Dinner: 크림 파스타. more...
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Losing 0.7 kg a Week
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