Weigh In record (no journal entry) for 27 August 2018
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 7.61g | Prot: 96.74g | Carbs: 39.55g.
Lunch: Fellas Protein Bar (Fıstıklı), Polonez Fit Yaşam Hindi Füme Eti, Pınar Vanilya Aromalı Laktozsuz Süt. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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Losing 2.5 kg a Week
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gokcan1996's Weight History
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