Weigh In record (no journal entry) for 27 August 2018
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 40.33g | Prot: 17.78g | Carbs: 84.66g.
Breakfast: Jarrow Formulas Кокосовое Масло, Геркулес Овсяные Хлопья. Lunch: Яичный Омлет, Вологодское Льняное Масло, Гречка Отварная. Snacks/Other: Конфета, Dr. Korner Хлебец Кукурузно-Рисовый, Бабушкина Пастила Смоква Сливовая. more...
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Losing 0.1 kg a Week
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alma_zova's Weight History
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