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Ocd hari ke 4
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.44g | Prot: 28.06g | Carbs: 99.02g.
Lunch: WRP Deli Chips, Ubi Jalar (Manis), Apel Fuji, Buah Anggur, Pepaya, Sambal Goreng, Bango Kecap Manis, Tempe, Nasi Putih. Dinner: Pisang, Telur Goreng, Sosis Daging Sapi, Nasi Goreng tanpa Daging. more...
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steady weight
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unyilbawell's Weight History
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