Weigh In record (no journal entry) for 26 August 2018
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90.9 kg
Lost so far: 0.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 105.00g | Prot: 100.29g | Carbs: 363.41g.
Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese. Dinner: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Brownie, Celery, Justin's Nut Butter Organic Peanut Butter - Classic. more...
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Losing 1.1 kg a Week
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Bookworm4Life's Weight History
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