Weigh In record (no journal entry) for 26 August 2018
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97.1 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.14g | Prot: 64.62g | Carbs: 186.36g.
Breakfast: Gekookt Ei, Jumbo Koolhydraat Arme Bollen , Becel Boter, Jumbo Drentsebol, Becel Boter. Lunch: Aldi Brie, Jumbo Brie, Jumbo Koolhydraat Arme Bollen . Dinner: Rundergehakt, Honig Mix Voor Macaroni en Spaghetti , Volkoren Macaroni, AH Macaroni Spaghetti Groente. Snacks/Other: AH Pitloze Witte Druiven. more...
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Losing 24.5 kg a Week
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Happy_woman's Weight History
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