Weigh In record (no journal entry) for 26 August 2018
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101.3 kg
Lost so far: 13.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 47.09g | Prot: 42.72g | Carbs: 178.96g.
Breakfast: Банан, Русский бисквит Бисквитное Пирожное, Вкусняево Обезжиренный Творог, Омичка Сыр. Snacks/Other: Домик в деревне Сметана 20%, Челны-Хлеб Батон Нарезной Нарезанный, Сливы. more...
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Losing 2.8 kg a Week
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ShirokovAE's Weight History
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