JustSD's Journal, 26 Aug 18

Il primo passo é fatto, il più semplice, ora viene la parte più difficile
89 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
100 kcal Fat: 0.05g | Prot: 0.38g | Carbs: 24.90g.   Breakfast: Caffè (dalla Moca), Zucchero. Snacks/Other: Coop Ghiacciolo Assortito. more...
Losing 3.0 kg a Week

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