Weigh In record (no journal entry) for 26 August 2018
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123.6 kg
Lost so far: 55.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.00g | Prot: 111.29g | Carbs: 79.20g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Лента Пирог с Луком и Яйцом, Арбуз. Dinner: Куриная Грудка Отварная. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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