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기무라700
Journal
26 Aug 18
기무라700's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
50.5 kg
Lost so far:
2.4 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
1512 kcal
Fat: 66.44g | Prot: 59.79g | Carbs: 172.25g.
Breakfast:
호박고구마, 농심 새우깡.
Dinner:
깻잎, 큰 송이버섯 (구이), 익힌 또는 기름에 살짝 튀긴 양파 (요리시 지방포함됨), 목살구이.
Snacks/Other:
빙그레 요맘때 요거그린, 찰옥수수.
more...
1371 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 11 hours and 43 minutes, Sleeping - 11 hours.
more...
Losing 2.1 kg a Week
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기무라700's Weight History
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