unyilbawell's Journal, 26 Aug 18

Ocd ke 3
69.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
627 kcal Fat: 24.15g | Prot: 26.18g | Carbs: 79.28g.   Lunch: Soto Ayam, Perkedel Kentang, Nasi Putih, Batagor, Buah Naga, Regal Marie Biscuits. Dinner: Kemangi, Mentimun (dengan Kulit), Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Fitbar Chocolate Fitbar. more...
Losing 2.8 kg a Week

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unyilbawell's Weight History


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