Ocd ke 3
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.15g | Prot: 26.18g | Carbs: 79.28g.
Lunch: Soto Ayam, Perkedel Kentang, Nasi Putih, Batagor, Buah Naga, Regal Marie Biscuits. Dinner: Kemangi, Mentimun (dengan Kulit), Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Fitbar Chocolate Fitbar. more...
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Losing 2.8 kg a Week
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unyilbawell's Weight History
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