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Dorszyk
Journal
25 Aug 18
Dorszyk's Journal, 25 Aug 18
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Weigh In record (no journal entry) for 25 August 2018
53.9 kg
Lost so far:
4.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
1619 kcal
Fat: 46.16g | Prot: 43.50g | Carbs: 258.42g.
Breakfast:
Awokado, Kaufland Chleb Litewski.
Lunch:
Virtu Pierogi z Serem i Truskawkami.
Dinner:
Vital Fresh Kiełki Rzodkiewki, Światowid Ser Kozi w Plastrach, Kaufland Chleb Litewski.
Snacks/Other:
Koral Lody jak Dawniej, Jabłko, Brzoskwinie.
more...
1471 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.3 kg a Week
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Dorszyk's Weight History
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