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vibo69
Journal
25 Aug 18
vibo69's Journal, 25 Aug 18
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Weigh In record (no journal entry) for 25 August 2018
66.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
1404 kcal
Fat: 92.29g | Prot: 64.66g | Carbs: 69.95g.
Breakfast:
Smalec, Morliny Kiełbasa MORLIŃSKA, Społem Fasolka po Bretońsku.
Dinner:
Hortex Włoszczyzna Paski, Tao Tao Makaron Ryżowy Wstążki, Żeberka Wieprzowe.
more...
1852 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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vibo69's Weight History
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