Weigh In record (no journal entry) for 25 August 2018
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74.1 kg
Lost so far: 18.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 6.30g | Prot: 10.70g | Carbs: 23.65g.
Breakfast: Adoçantes (Sacarina), Pingo Doce Cappuccino, Bimbo Pao Thins, Continente Queijo Flamengo Light. more...
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Losing 2.8 kg a Week
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SFerrador's Weight History
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