Weigh In record (no journal entry) for 25 August 2018
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 25.09g | Prot: 61.59g | Carbs: 259.48g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Caffè Istantaneo (in Polvere), Land Yogurt Magro Frutta. Dinner: Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Molino Rossetto Farina di Riso. Snacks/Other: Cappuccino, Anguria. more...
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Losing 0.4 kg a Week
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VeroPiras88's Weight History
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