Weigh In record (no journal entry) for 25 August 2018
|
101.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 51.28g | Prot: 68.70g | Carbs: 93.53g.
Breakfast: Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Robalo Grelhado. Dinner: Origens Lasanha de Vegetais, Condi Gelatina Light, Gelados de Morango. Snacks/Other: Café Expresso, Condi Gelatina Light, Merenda Mista, Ovo Cozido, Maionese, Gelados de Morango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|