Weigh In record (no journal entry) for 25 August 2018
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71 kg
Lost so far: 11.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 25.09g | Prot: 41.66g | Carbs: 149.80g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja, Valio Oltermanni, Lidl Kaurasydän. Lunch: Santa Maria Red Curry Paste, Soyappetit Soijasuikaleet, Coconut Milk or Cream (Liquid with Water, Canned) , Green String Beans. Dinner: Apetit Kasvisjauhispyörykät, Spice Up! Chow Mein Kastike, Rainbow Wokvihannekset. Snacks/Other: Candy, Oululainen Jälkiuunilastu Ruohosipuli. more...
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Losing 1.1 kg a Week
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kristiina_j's Weight History
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