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Akşam 9 da ölçülebildim ama kabak detoksu fos çıktı bence
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 15.45g | Prot: 16.52g | Carbs: 4.44g.
Breakfast: Maydanoz, Beyaz Peynir, Yumurta. more...
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Losing 2.1 kg a Week
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alper2254's Weight History
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