Weigh In record (no journal entry) for 24 August 2018
|
76.1 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 34.65g | Prot: 24.57g | Carbs: 113.15g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği. Lunch: Şekersiz Türk Kahvesi, Kadayıf. Dinner: İçli Köfte, Üzüm. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Gaining 0.1 kg a Week
|
 Comments
bayramda 100 gram almışım şaka gibi 😂😂😂
24 Aug 18 by member: mürüwetim
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mürüwetim's Weight History
|