Weigh In record (no journal entry) for 24 August 2018
|
101.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 60.68g | Prot: 74.42g | Carbs: 134.90g.
Breakfast: Café Expresso, Continente Equilibrio Iogurte Líquido Slim 0% Framboesa. Lunch: Robalo Grelhado, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Tomate, Gelados de Morango, Meloa. Snacks/Other: Gelados de Morango, Atkins Crispbread, Gelados de Morango, Luso Agua, 7UP 7Up Free, Condi Gelatina Light, Café Expresso, Merenda Mista, Maionese, Philadelphia Philadelphia Light, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|