Weigh In record (no journal entry) for 24 August 2018
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 10.40g | Prot: 86.56g | Carbs: 77.10g.
Lunch: Pınar Vanilya Aromalı Laktozsuz Süt, Polonez Fit Yaşam Hindi Füme Eti, Polonez Fit Yaşam Hindi Füme Eti, Pınar Vanilya Aromalı Laktozsuz Süt. Dinner: Fellas Protein Bar XL. more...
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Gaining 0.8 kg a Week
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gokcan1996's Weight History
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