Weigh In record (no journal entry) for 24 August 2018
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69.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 32.90g | Prot: 46.20g | Carbs: 188.65g.
Breakfast: Lait, Kiwi, Flocons d'Avoine. Lunch: Barilla Pâtes sans Gluten . Dinner: Filet Américain Préparé. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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sardine55's Weight History
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