Weigh In record (no journal entry) for 24 August 2018
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 10.64g | Prot: 14.52g | Carbs: 68.61g.
Breakfast: Egg (Whole), Egg White, Soybean Oil, Cucumber, Oranges, Plantains. more...
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steady weight
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