hiromi.gotou0918's Journal, 24 Aug 18

hiromi.gotou0918's Profile | < Previous Entry |Next Entry >

昨日食べ過ぎた🤧

71.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

614 kcal

Fat: 11.01g | Prot: 26.74g | Carbs: 102.82g. Breakfast: 低脂肪牛乳, ブルックスかんたフェ珈琲カプチーノ. Lunch: 冷やしうどん. Snacks/Other: スイカ, アサヒ飲料三ツ矢サイダーオールゼロ, インスタントコーヒー（粉末）, クラフト無垢大人の熟成チェダー味. more...

3287 kcal

Exercise: Singing - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hiromi.gotou0918's Weight History

View Complete History

hiromi.gotou0918's Journal, 24 Aug 18

Submit a Comment

hiromi.gotou0918's Weight History