Weigh In record (no journal entry) for 13 August 2012
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98.9 kg
Lost so far: 12.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.00g | Prot: 32.00g | Carbs: 51.00g.
Breakfast: Greek Yogurt Raspberry, D-Lights Turkey Sausage Muffin. more...
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Losing 0.2 kg a Week
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Ideal Weight's Weight History
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