Weigh In record (no journal entry) for 23 August 2018
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 59.27g | Prot: 145.22g | Carbs: 158.47g.
Breakfast: A Vaca que ri A Vaca Que Ri Palitos, Maracujá, Kiwi, Meia Torrada, Kefir, Kefir. Dinner: Queijo de Cabra, Super Bock Mini, Super Bock Mini, Pão Branco, Pão Branco, Amêijoas à Bulhão Pato, Sapateira, Sapateira. Snacks/Other: Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Picles de Pepino Azedo, Picles de Pepino Azedo, Picles de Pepino Azedo, Picles de Pepino Azedo, Picles de Pepino Azedo, Picles de Pepino Azedo, Percebes, Percebes, Percebes, Bola de Berlim. more...
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Losing 1.5 kg a Week
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Filipa alex's Weight History
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