Weigh In record (no journal entry) for 23 August 2018
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82.2 kg
Lost so far: 5.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 2.26g | Prot: 14.32g | Carbs: 26.11g.
Breakfast: Carne de Pavo (Cocida, Asada), Ideal Pan Blanco. Lunch: Esmeralda Corazones de Alcachofas Enteros, Repollo, Lechuga. Dinner: Selección Jaiba Cocktail. Snacks/Other: Carne de Pavo (Cocida, Asada), Kiwi. more...
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Losing 1.2 kg a Week
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fercerda's Weight History
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