Weigh In record (no journal entry) for 23 August 2018
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61.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 11.81g | Prot: 38.79g | Carbs: 132.91g.
Breakfast: Pitaya, Papaya. Lunch: Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido). Dinner: Tofu, Espinacas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Agua de Panela. more...
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Gaining 2.1 kg a Week
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