Weigh In record (no journal entry) for 23 August 2018
|
83.3 kg
Lost so far: 54.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Breakfast: Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elilemro's Weight History
|