Weigh In record (no journal entry) for 23 August 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 113.47g | Prot: 60.80g | Carbs: 153.27g.
Breakfast: Шоколад, Омлет или Яичница. Lunch: Помидоры, Сухие Жареные Очищенные Семечки, Килька в Томатном Соусе. Dinner: Nutella Nutella, Замороженный Йогурт. more...
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Losing 1.2 kg a Week
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cuclencocris's Weight History
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