Weigh In record (no journal entry) for 23 August 2018
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 61.39g | Prot: 121.24g | Carbs: 248.82g.
Breakfast: Perugina Gocce di Cioccolato Fondente, Perugina Cacao Amaro, Mug cake. Lunch: Mortadella, Pecorino, Vino Rosso da Tavola, Panzerotto Fritto. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Uovo, Albume d'uovo. more...
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1597 kcal
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Exercise:
Resting - 20 hours and 5 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 3 hours. more...
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Gaining 0.7 kg a Week
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ma_ri_lu's Weight History
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