Weigh In record (no journal entry) for 13 August 2012
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.48g | Prot: 15.82g | Carbs: 56.92g.
Breakfast: honey, goats milk yogurt, Coffee. Lunch: tomato salad, hummus, bread. more...
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steady weight
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