Weigh In record (no journal entry) for 23 August 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 17.34g | Prot: 24.69g | Carbs: 72.91g.
Dinner: Gulai Daging Sapi, Sate Kambing, Mie, Apel Fuji, Sambal Goreng, Tempe Goreng, Tahu Goreng, Sayur Asem, Nasi Putih. more...
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Losing 0.2 kg a Week
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unyilbawell's Weight History
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