Weigh In record (no journal entry) for 23 August 2018
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57.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 153.68g | Prot: 88.63g | Carbs: 92.41g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 코스트코 아폴로 멜론앤망고 치즈, 부추, 양파, Organic Valley Ghee Butter, 달걀, 모짜렐라 치즈, 애호박. Dinner: 소주, 고로케, 감자 튀김, 새우 튀김, 막창. more...
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Losing 5.6 kg a Week
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purewater131's Weight History
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