Weigh In record (no journal entry) for 22 August 2018
|
44.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 53.85g | Prot: 100.61g | Carbs: 78.46g.
Breakfast: Belbake Cocco Grattugiato, Hero Marmellata Light Mirtilli, Dolciando & Dolciando Cacao Amaro, Prozis Instant Whole Oats Cookies, Land Latte UHT Parzialmente Scremato, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Prozis Lean Bread Multigrain, Pomodori Ciliegini, Myprotein Omega 3, Finocchio Crudo, Best Quality (Eurospin) Hamburger, Marchigiana Scottona, Eurospin Gallette di Farro, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Burro di Arachidi . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2606's Weight History
|