A tan poquito de mi objetivo 😃
|
63 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 47.53g | Prot: 59.70g | Carbs: 178.15g.
Breakfast: Huevo Cocido, Requesón, PYC Tostadas Clasicas, Uvas Pasas (sin Semillas), Grano de Oro Avena. Lunch: Pierna de Pollo, Puré de Papa. Dinner: Keke. Snacks/Other: Manzana, Gloria Yogurt, Gloria Yogurt. more...
|
|
2231 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecita's Weight History
|