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Danni97
Journal
22 Aug 18
Danni97's Journal, 22 Aug 18
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Weigh In record (no journal entry) for 22 August 2018
117.9 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2018:
672 kcal
Fat: 27.82g | Prot: 20.96g | Carbs: 92.29g.
Breakfast:
Starbucks Chocolate Croissant.
Lunch:
Progresso Light Chicken & Vegetables with Rosemary, Fresh Express Caesar Lite Complete Salad Kit.
Dinner:
Corn.
more...
3040 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Danni97's Weight History
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