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aleynagokce
Journal
22 Aug 18
aleynagokce's Journal, 22 Aug 18
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Weigh In record (no journal entry) for 22 August 2018
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2018:
888 kcal
Fat: 58.32g | Prot: 62.46g | Carbs: 29.33g.
Breakfast:
Yulaf Ezmesi.
Lunch:
Dana Kavurma.
Snacks/Other:
Kavrulmuş Karışık Kuruyemiş.
more...
1620 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
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aleynagokce's Weight History
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