Weigh In record (no journal entry) for 22 August 2018
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62.6 kg
Lost so far: 11.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.36g | Prot: 26.20g | Carbs: 88.68g.
Breakfast: Café Expresso, Performance Nutrition Óleo de Prímula, Água com Limão. Lunch: Pepsi Pepsi Zero, Garoto Bombom Serenata de Amor, Garoto Bombom Ao Leite, Subway Tomate, Ovo Cozido, Quero Feijão Preto, Pirão. Dinner: Pepsi Pepsi Zero, Sopa de Arroz com Frango. more...
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Losing 0.1 kg a Week
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karina silveira's Weight History
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